How To Hold A Golf Club Left Handed

The key to holding a golf club as a leftie is to place your right hand on top, left hand at the bottom, using primarily your fingers for grip.

This method enhances both swing flexibility and control. Curious about more details?

Keep reading as we delve deeper into perfecting your left-handed grip for an improved golf game.

Understanding the Basics of Left-Handed Grip

Mastering the grip is a cornerstone skill in golf, particularly for left-handed players.

A solid foundation in grip techniques not only improves your game but also ensures long-term comfort and injury prevention.

Let's dive into the nuances of hand positioning and grip styles that can significantly impact your performance.

The Fundamentals of Hand Positioning

For left-handed golfers, the right hand sits on top of the club handle, closer to the club head, while the left hand takes the lower position, near the end of the grip.

This might feel a bit counterintuitive at first, especially if you're accustomed to activities that favor your dominant hand.

But in golf, this arrangement helps balance and leverage.

Key Steps for Proper Hand Positioning:

  1. Right Hand First: Place your right hand on the club, ensuring it's more towards the fingers and not deep into the palm. This enhances control.
  2. Alignment: Your right hand's thumb and forefinger should form a ‘V' shape. This ‘V' should point towards your right shoulder, aligning with your stance and intended swing path.
  3. Left Hand Placement: Now, bring your left hand into play. Lay it below the right hand, ensuring the hands are close but not overlapping at this stage.
  4. Check the Position: Ideally, when you look down at your grip, the back of your left hand should face the target, aligning with your clubface. This indicates a neutral grip, crucial for straight shots.
  5. Grip Pressure: Ensure your grip is firm yet relaxed. Over-gripping can lead to tension in the arms and shoulders, affecting the swing fluidity.

Gripping the Club: Fingers vs. Palm

The debate between finger grip and palm grip is significant in golf circles. For left-handed golfers, favoring a finger grip offers several advantages:

  1. Flexibility and Hinge: Gripping with the fingers allows more wrist hinge during the swing. This hinge is crucial for generating power and speed in your shots.
  2. Improved Feel and Control: Finger grips provide a better feel of the club during the swing, allowing for more nuanced shots and better overall control.
  3. Avoiding the “Death Grip”: Gripping primarily with the palm often leads to what's known as the “death grip” – an overly tight hold that restricts movement and fluidity. By focusing on the fingers, you naturally ease grip pressure.
  4. Consistent Swing Path: A finger-based grip helps maintain a consistent swing path and plane, leading to more reliable and accurate shots.

Implementing a Finger Grip:

  1. Position Your Fingers: Place the club more towards the fingers of your right hand. The club should lie across the base of the fingers for a secure yet flexible hold.
  2. Secure with the Left Hand: As you place your left hand, ensure it complements the right hand's position. The grip should feel natural and comfortable, with the fingers of your left hand wrapping securely around the club.
  3. Grip Pressure: The pressure should be firm but not tense. Imagine holding a bird – firm enough to prevent it from flying away, but gentle enough not to harm it.
  4. Practice the Feel: Spend time just holding the club, getting used to the feel of the grip. Swing the club gently, noticing how the finger grip affects the club's movement and your control.

Step-by-Step Guide to Hand Placement

Perfecting hand placement is a critical step in enhancing your golf skills, especially for left-handed players.

This guide will walk you through the intricacies of positioning both your right and left hands on the club, ensuring you achieve a balance of comfort and control.

Right Hand Placement Techniques

The placement of your right hand is the initial step in establishing a proper grip.

For left-handed golfers, this involves creating a ‘V' shape with the thumb and forefinger of the right hand.

Start by resting the club handle more towards the base of your fingers rather than deep in the palm.

This positioning allows for greater flexibility and control.

Place your thumb down the shaft, slightly to the left side if viewed from above.

Your forefinger should be positioned in a manner that, along with the thumb, it forms a ‘V' shape.

This ‘V' is not just a visual guide but also a functional aspect that aligns your hand correctly, ensuring that your grip aids in directing the club during your swing.

The positioning of this ‘V' is vital; it should point up towards your right shoulder, creating an alignment with the direction of your intended swing.

Left Hand Placement Strategies

After setting your right hand, your left hand comes into play.

This hand's placement is crucial in forming the overall grip structure.

There are three common methods to place the left hand: interlock, overlap, and side-by-side.

The interlock method involves intertwining the index finger of the right hand with the pinky of the left hand.

This technique is often favored for its balance of control and comfort.

The overlap grip, on the other hand, sees the pinky of the left hand resting in the gap between the index and middle finger of the right hand.

This grip is typically preferred by players with larger hands, as it offers a snug fit and better control.

Lastly, the side-by-side placement, also known as the ten-finger grip, is where both hands are placed next to each other on the club without any overlapping or interlocking.

This grip can be advantageous for golfers who experience hand pain or have significantly large hands, but it often offers less wrist control.

Adjusting for Comfort and Control

Once your hands are in position, the final step is to adjust for both comfort and control.

This adjustment is a subtle yet critical aspect of the grip.

It's about finding that sweet spot where your hands feel comfortable, yet you maintain a firm control over the club.

This often involves slight rotations or shifts in how tightly you hold the club.

The key is to ensure that the grip feels natural and doesn't cause any strain or discomfort in your hands or arms.

Remember, a grip that's too tight can lead to tension throughout your swing, while a grip that's too loose might result in a lack of control and power.

It's about achieving a balance where your hands work in harmony with the club, allowing for a fluid and controlled swing.

Regular practice and mindfulness about how your hands feel on the club will help in refining this balance, leading to a grip that enhances both your comfort and your performance on the course.

Types of Grips for Left-Handed Golfers

Choosing the right grip is a critical aspect of golf, particularly for left-handed players.

Different grips offer various benefits and suit different styles of play.

In this section, we will explore the three main types of grips used by left-handed golfers: the interlock grip, the overlap grip, and the 10-finger or baseball grip.

Mastering the Interlock Grip

The interlock grip is often recommended for beginners due to its blend of stability and control.

This grip is achieved by interlocking the pinky finger of your left hand with the index finger of your right hand.

This interlocking creates a firm connection between both hands, ensuring they work as a single unit during the swing.

This unity is particularly beneficial in preventing the hands from working against each other, a common issue for new players.

The interlock grip also provides a secure hold on the club, reducing the likelihood of the club twisting during the swing, which can lead to off-target shots.

Additionally, this grip is helpful for players with smaller hands as it compensates for the lack of strength by securely locking the hands together.

Advantages of the Overlap Grip

The overlap grip, also known as the Vardon grip, is popular among golfers with larger hands.

In this grip, the pinky finger of your left hand is placed in the space between the index and middle fingers of your right hand.

This overlap creates a seamless connection between both hands, allowing for a more fluid and natural swing motion.

This grip offers a better feel of the club, which can lead to more consistent shots.

It's also less rigid than the interlock grip, providing a bit more flexibility in the hands and wrists, which can be advantageous for generating power in your swing.

Golfers with strong hands and wrists often find this grip type more comfortable and effective in controlling their shots.

When to Use the 10-Finger/Baseball Grip

The 10-finger grip, often likened to holding a baseball bat, places both hands side by side on the club without any overlapping or interlocking.

This grip is particularly suitable for junior players, golfers with very large hands, or those who experience hand pain.

The 10-finger grip allows for a more relaxed hold on the club, which can reduce strain on the hands and wrists.

However, this grip can also lead to less control over the club, especially for those struggling with wrist flipping or an arm-dominant swing.

It is often not recommended for left-handed golfers who are trying to correct issues with slicing or hooking the ball, as it can exacerbate these problems.

However, for players who prioritize comfort or have physical limitations that make other grips uncomfortable, the 10-finger grip can be a viable option.

Advanced Grip Considerations

For left-handed golfers, advancing beyond the basics of grip to more nuanced aspects can lead to significant improvements in their game.

Understanding how to fine-tune your grip according to your club type and personal playing style is key to achieving consistency and precision in your shots.

This section delves into advanced grip considerations, providing insights into achieving a neutral grip and adjusting your grip for different types of clubs.

Getting Familiar with Your Club

Achieving a neutral grip is crucial for controlling the direction and flight of the ball.

A neutral grip allows you to hold the club in a way that neither promotes an open nor a closed clubface at impact, leading to straighter shots.

To achieve this, focus on the position of your hands relative to the clubface.

When you hold the club, you should be able to see two knuckles of your left hand.

This visual cue indicates a neutral position.

Also, ensure that the ‘V' formed by your right hand thumb and forefinger points towards the center of your sternum.

This alignment helps in maintaining a square clubface throughout the swing.

Another aspect of getting familiar with your club is understanding the pressure of your grip.

The grip should be firm but not tight.

A helpful analogy is to imagine holding a tube of toothpaste without squeezing any out.

This level of grip pressure allows for wrist flexibility, essential for an effective swing.

Adjusting Grip for Different Clubs

The grip technique slightly varies for different types of clubs, particularly between drivers and putters.

When using a driver, the grip plays a crucial role in determining the ball's flight path and distance.

For a driver, place your hands towards the end of the grip, maximizing the leverage and power you can generate during the swing.

When holding a driver, rotate your hands slightly to see the knuckles of your index and middle finger of your left hand.

This position promotes a slight draw and maximizes distance. For putters, the grip is more about control and precision rather than power.

The handle of the putter should run through the center of your left hand, and the grip should be more in the palms than in the fingers.

This grip style minimizes wrist action, which is crucial for putting as it promotes a more stable and consistent stroke.

Experiment with different grip pressures and positions to find what works best for you with each club.

Remember, the goal is to achieve a balance between control, comfort, and power, tailored to the specific requirements of each club in your bag.


In conclusion, mastering the grip as a left-handed golfer is a fundamental step towards enhancing your game.

From understanding the basics to applying advanced techniques, each aspect of your grip plays a crucial role in your performance.

Remember, the right grip balances comfort, control, and flexibility.

Regular practice and mindful adjustments tailored to your individual style and the clubs you use will pave the way to a more enjoyable and successful golfing experience.